Screen Shot 2015-08-23 at 7.18.33 pmPodcasts are my new addiction.

Walking the dog, driving to ballet, cooking dinner.

I can be active and still learning and feeling inspired at the same time. Awesome for an OCD busy mumma.

So I was thrilled when ‘The Abnormal Psychologist’  Carrie Thompson-Casey invited me to chat on her podcast which is part of The Wellness Couch.

We spoke about he heart of wellness, what main things and I’d love your thoughts

Listen in here


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