Podcasts are my new addiction.
Walking the dog, driving to ballet, cooking dinner.
I can be active and still learning and feeling inspired at the same time. Awesome for an OCD busy mumma.
So I was thrilled when ‘The Abnormal Psychologist’ Carrie Thompson-Casey invited me to chat on her podcast which is part of The Wellness Couch.
We spoke about he heart of wellness, what main things and I’d love your thoughts
