Fennel Recipe of the week | from Alexx Stuart of Low Tox Life

fennel recipe, fennel and mango salad recipe

Alexx Stuart – Fennel Recipe: Fennel Mango Salad

This really tasty, low toxin, fennel recipe is so easy to make! Fennel Mango Salad is healthy and refreshing. It’s perfect for a summer day.

Ingredients:

2 medium – large heads of fennel, shaved with a mandolin or super fine sliced with a good knife

2 mangos, chopped into little chunks (out of season you could use 2 oranges or pears)

1 – 2 bunch mint, leaves broken off

1 full bunch parsley, chopped roughly, stalks and all

1/4 cup olive oil

2 lemons or 3 limes, fresh squeezed

salt and pepper to taste

What to do

Combine fennel, mango and herbs in a large bowl and toss together with your simple dressing of olive oil and lemon juice.

Season to taste and serve. So simple.

Thank you, Alexx, for permission to share this recipe and all your tireless work in bringing awareness to the hidden toxins in our life affecting our wellbeing at www.lowtoxlife.com .

Here are her thoughts on food:

“The food philosophy that seems right to me: Keep it real. Keep it unrefined. Try for organic as much as possible, and in terms of diet, I’m a big believer in eating what’s right for you.  Just listen to your body. There’s no one right way, except the natural, real food way. If you are desperate to label me, call me paleo-ish but NOTHING and I mean NOTHING will make me part with butter, sour cream or a good piece of raw milk cheese when in France. Just saying. If you’re looking for a rigid purist, you haven’t found one. I might even enjoy rice from time to time or a bit of gluten free pasta or popcorn.  Traditional foods & food as medicine are fascinating to me.”

You are a warrior Alexx – and a super talented cook!

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