Dr Nat Kringoudis natural fertility expert sings of happy hormones.
She is a delight. Light and warm and funny. I had the chance to chat with her about her new book “Well and Good” at Utopia Women’s Wellness Event.
Some topics we touched on:
Stress hormones and how they affect your reproductive system.
What are the endocrine disruptors and how to avoid them.
How diet can play a key role in hormone levels.
Hormones are are complex topic. It is easy to become confused and overwhelmed. Nats simple approach in programs such as ‘Debunking PCOS, Stress, and Ovulation’ offers education in a way we can all understand and apply to gain more balance and wellbeing.
She is also the cover girl on Natural Health magazine.
Dr Nat Kringoudis – The Happy Hormone Revolutionist. Author of ‘Well and Good’, Chinese Medicine Doctor, Acupuncturist and Founder of The Pagoda Tree Wellness Centre in Melbourne.