Sweet Potato Fritters |Merry Maker Sisters

Sweet Potato Fritters

Delicious is what comes to mind when we think about this super easy Sweet Potato Fritters. Give us a fritter any day. There’s something awesome about fritters. The fact that you can enjoy them as is or topped with deliciousness like avocado or served as…

Baked Zucchini Recipe by Alexx Stuart

Baked Zucchini Recipe

Baked Zucchini is a featured recipe from Low Tox Life | by Alexx Stuart.   WHAT YOU WILL NEED (TO SERVE 6-8 PEOPLE): 2 oven trays 8 medium sized zucchini 3 tbsp dukkah (make your own or store bought) 1 pomegranate (cut in half and…

Vegans lack nutrients | poor fresh fruit and vegetable intake

Vegans lack nutrients

“Many vegans lack nutrients  and should be encouraged to vary their diet, according to a literature review.” How to monitor and advise vegans to ensure adequate nutrient intake. Heather Fields, MD; Barbara Ruddy, MD; Mark R. Wallace, MD; Amit Shah, MD;Denise Millstine, MD; Lisa…

Easy Pad Thai – Raw and Crunchy Salad Recipe

Easy Pad Thai

Raw and crunchy easy Pad Thai recipe is so good This easy pad thai recipe is made from healthy vegetables. It’s light delicious and refreshing. It’s perfect for any meal of the day.  I first tried this when staying at the former Cabarita ocean…

Sugar-free vegetarian is easy to become!

Sugar-free vegetarian

Sugar-free vegetarian diet can be extremely nutritious. As an expert panellist for I Quit Sugar, here is a post I wrote about eating sugar free as a vegetraian “Having a sugar-free vegetarian diet is very healthy but if you’re not careful, it’s all too…

The Perfect Diet

Im not a foodie, those that know me would agree that I’m domestically challenged. A career girl. I eat for fuel. I don’t have the kind of relationship with food or cooking that many enjoy, where it brings pleasure. Its not my hobby, or…

Perfect Protein Balls – with only 6 ingredients

Perfect Protein Balls – with only 6 ingredients One cup of almonds 1/2 cup of pitted dates 1/2 cup dessicated coconut 2 tablespoons coconut oil 2 tablespoon of cacoa powder 2 tablespoons of organic pea protein – vanilla or choc (Vital Protein) (or your protein of…