It’s all Hormones

IBS and FODMAPS

So its all about hormones…  How are yours?  Not sure.. well it seems you are not alone.  We are all confused – It must be the hormones 🙂 🙂  haha No this is really serious business. Hormones run your world.  From the pineal gland…

Sugar Consumption and the Effect on Skin Conditions

Sugar Consumption and the Effect on Skin Conditions

Research shows that sugar consumption can be related to some skin conditions. It is common for teens age 13-19 to experience ‘Pimples’ or Acne Vulgaris, affecting 80-90% of this population – fortunately, it often resolves after the hormones of puberty settle down.  In our society…