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About Dr Rach
Hello, I’m Dr Rachel Wyndham, Medical Doctor and Naturopath. When I was young we took herbal tonics, grew sprouts, raised chickens and drank goats milk. My aunt was a naturopath in the 70’s. As a little girl I believed this was how we all…
Blog | The Simple Way To Wellness That Works
Dr Rach’s Wellness Video Blog on “The Simple Way To Wellness That Works” teaches how to uncomplicate the path to health and get excited about the positive action that you can take. Video interviews with leaders in the wellness industry, medical experts, specialists, coaches, healers,…
Keynote Speaker
Keynote Speaker. The HEART of MEDICINE – Dr Rachel Wyndham ‘With a goal to empower busy women, Dr Rach speaks on ‘The Simple Way To Wellness That Works’, how you can be Happy Healthy and Spiritually Wealthy after the age of 40. ‘ As busy working…
Chicken Satay Recipe – Paleo Way
This Paleo Chicken Satay Recipe is from The Merrymaker Sisters. Here are the top 3 reasons why you’re going to absolutely love this paleo chicken satay recipe! ONE: Satay. It’s satay! And as you know peanuts are a no-no when living a paleo lifestyle. Coz…
Immune System and Winter Wellness
Have you ever wondered why your doctor is not constantly sick? When patients come into clinic they often feel the need to show me how sick and terrible they are feeling, understandably, but the extra big cough and sneeze across the desk and myself add…
Gluten-Free Chicken Crumb From Lisa Corduff
This Gluten-free Chicken Crumb Recipe is by Lisa Corduff the author and owner of www.lisacorduff.com. According to Lisa, she is messy, disorganized, but hilariously funny and witty. She’s a mother of 3 beautiful children. She creates really good WHOLEFOOD recipes. This Gluten-free Chicken Crumb is a sure…
Vipassana Meditation : Sit Still and Breathe
When you read this, I will be in Kintamani the volcanic mountains of Northern Bali, Indonesia. The vipassana meditation retreat I have traveled to attend is a 10-day silent retreat where you wake at 4am and meditate for 10 hours per day without contact…
Health Retreat? Here are 5 questions to ask yourself first.
Thinking of venturing out to your first health retreat? How exciting and often overwhelming – there are so many amazing ones to choose from. From 10-day silent meditation health retreats which only cost a donation. To mini 3-day, 5-star exclusive spas with gold laced…
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Dr Rachel Wyndham MBBS BBiomedSc ND
Medical Doctor and Naturopath
ask@drrachelwyndham.com
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